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Stop. Look. Do Nothing

Stop. Look. Do Nothing. You’ve got to be kidding, right? Do nothing? Stop? When we face our problems, be those problems relationship issues, health problems, financial problems or an emotional issue that may have been stalking us, we are often propelled into doing something. We come up with plans, strategies (ignoring it is also a […]

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If I fix it, it will be OK

If I fix it, it will be OK At times we can spend years, if not decades, trying to fix an issue which in truth exists within a behaviour or personality trait. Even though much of the evidence seems to suggest all of the fixing does not work we can find ourselves saying ‘Maybe this […]

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Too Capable to Surrender

Too Capable to Surrender If you were asked to do too much too soon, take on too much responsibility at a young age – either physical responsibility such as household chores or emotional responsibility – caring for siblings, a sick parent or feeling responsible for an emotionally challenged parent, then you have most likely learnt […]

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A Hamster on a Wheel

A Hamster on a Wheel Have you ever felt like a hamster on a wheel? Always working on something but seemingly not getting anywhere and wondering when the process will ever be complete? Sometimes the answer is just simply to stop, uhuh, that’s right, simply STOP! Stop trying to figure it out, stop strategising, stop […]

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A Magic Wand

A Magic Wand When it comes to personal development and healing, so many of us have yearned for a magic wand or hope that when we finally find the Holy Grail, pain will never have to be experienced again. We hope that ‘next time’ or ‘maybe this time’ I will ‘get it’ and pain will […]

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Introduction to Chakra Cords – Relational Cords

Introduction to Chakra Cords/ Relational Cords  Chakra Cords or also called Relational Cords are strings of energy that run between individuals, within religious and political groups, within families, ethnicities and nations. More commonly they are experienced as our energetic connection to family members, friends, spouses, partners and lovers. Although not experienced through usual five sense […]

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Relational Cords – Chakra Cords

In this newsletter I promised to share with you information regarding Relationship Cords.  We’re all aware of the term ‘no strings attached’, however, in my experience there are almost always strings attached. In certain healing circles it is seen as appropriate to ‘cut the cords’. If a cord is invasive, I can totally understand this […]

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Ancestral Cords – Chakra Cords

Ancestral Cords You may be tempted to believe that there is very little connection between Family Constellation work and energy healing work -after all, they don’t look the same, feel the same, or behave the same. Family Constellations, through engaging in the ‘field’, is as much energy healing work as any other modality. It is […]

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Recovering the Separated Self

Recovering the Separated Self Much has been written over the ages about Soul Retrieval but few people understand exactly what that means. How can we lose our soul? We see perpetrators of violence and cruelty losing their humanity, but what is it to lose one’s Soul? As we emerge into this world we progress on […]

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Healing the Hurt

Healing the hurt In the natural order of things, love flows freely from one generation to the next – from grandparents to parents to children. However, life’s events, especially trauma, often cause us to lose parts of our own essence, our ability to love freely. Each generation has been touched by events such as wars, […]

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