Breaking the Heart Open Most of us enter the world of healing, meditation, yoga, new thinking and spirituality because we want to either feel better about ourselves or to improve our experience of reality – some of us enter because we have a burning desire to know the truth of who we are, or even […]
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The High Price of Being Good Much of our suffering finds it roots in our relentless obsession with comparison. As humans we can get all caught up in constantly comparing ourselves to other. The ‘other’ is then either ‘better’ or ‘worse’, more intelligent, prettier, slimmer, better looking, more of a success. In fact, very
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Easter – The teachings are always hidden My own personal journey with Christianity and the story of Jesus has evolved throughout my life, such a long journey from childhood dreams, battling with the fear that my religions taught me, total rejection of Christianity, the discovery of different spiritual paths and perhaps now full circle to
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Whilst we can celebrate freely and richly the wondrous art and music of western culture, the instant gratification tendency in the west leaves a lot to be desired – pun definitely intended. A few years ago I went to a Tai Chi and Chi Gung school in China. I arrived at the school full of
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