bert hellinger

Keeping Secrets – A Life Limiting Habit

We’ve all heard the expression ‘the truth will set you free’, but what do secrets do? Keeping secrets has a function of either controlling others, keeping ourselves safe from perceived danger or retribution, or, believing that withholding information or feelings will somehow preserve other people’s perception of us. There are different types of secrets: 1.

Keeping Secrets – A Life Limiting Habit Read More »

Family Constellations – The Foundation of Change Work ©

Firstly, you don’t need to have a ‘problematic’ or ‘strained’ relationship with your family, children, current or former partner or spouse to benefit from this work. So let’s start by letting go of any images and feelings that the word ‘family’ may conjure up. Let us instead think of the word ‘origins’. When we hear,

Family Constellations – The Foundation of Change Work © Read More »

Scroll to Top