We’ve all heard the expression ‘the truth will set you free’, but what do secrets do? Keeping secrets has a function of either controlling others, keeping ourselves safe from perceived danger or retribution, or, believing that withholding information or feelings will somehow preserve other people’s perception of us. There are different types of secrets: 1. […]
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Honouring Past Relationships – Navigating our Partner’s Past, Honouring our Own Many years ago when a couple came to me for some counselling it unfolded that the wife in this second marriage felt very challenged by the lack of respect being shown her by her husband’s teenage children. In this day and age, this story
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The Pain of Being the Special Child Immersed in a culture in which individualism is generally encouraged and creativity is allowed to flourish despite some societal constraints, the desire to make our mark in the world and be noticed in an ocean of individualistic self-expression, the notion of being ‘special’ can be quite attractive, even
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As we journey deeper into the power of truth we begin to realize that much of what we thought was true about ourselves, our families, life and goodness may in fact simply be a story – and one that does not serve us. When we embrace the power of truth, opinions dissolve and the heart
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Child of an Immigrant We live in a world in which many individuals in the developed world have at least one parents who is an immigrant from another country or continent. When we look at our ancestry, the first question we must ask is ‘What did they leave behind?’ and also ‘Who did they leave
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Embracing the Power of Truth – Tools for Liberating Your Heart Excerpt Love nurtures even a blade of grass to become its potential, it is the very underpinning of the Universe as we know it. We have grown afraid of love whilst at the same time we have romanticized its nature and have invested much
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Most of us enter into the world of personal development and healing because we want something – we either want a physical condition resolved, men often want to be more successful at their chosen career, or to discover a new one, women want to either attract more abundance or a soulmate and most want
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Let us look at ‘goodness’ within the context of western culture, which is largely Christian. Although these concepts about goodness exist in other cultures, and also exist as distortions of the teachings of great spiritual masters around whom great world religions have been formed, they are distortions nonetheless. You may be wondering ‘why such an
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Over the many years of my healing practice that has taken many different forms dovetailing into one of body work – Family Constellations, Reiki, Energy Healing and Shamanism, I have had the privilege of working with many clients who started their sojourn in this life through the life-saving marvel that is an incubator. There are
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Why Men Don’t Feel Recent scientific studies have been strongly indicating that the traumas of men from previous generations affect the RNA in sperm, which in turn has a direct effect on the RNA in the following generations – influencing metabolism, psychological health and which diseases the offspring become more susceptible to. In the past
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